Syrop z mniszka lekarskiego zawiera wiele cennych witamin i mikroelement\u00f3w, dzi\u0119ki czemu wykazuje dzia\u0142anie przeciwwirusowe i przeciwzapalne.<\/p>\n\n\n\n
Najcz\u0119\u015bciej syrop z mlecza stosuje si\u0119 w leczeniu b\u00f3lu gard\u0142a i chor\u00f3b g\u00f3rnych dr\u00f3g oddechowych. Jednak mikstura z mniszka lekarskiego mo\u017ce by\u0107 stosowana r\u00f3wnie\u017c w leczeniu dolegliwo\u015bci \u017co\u0142\u0105dkowych i infekcji sk\u00f3rnych.<\/p>\n\n\n\n
Taki preparat powinien znale\u017a\u0107 si\u0119 w ka\u017cdej apteczce tak\u017ce ze wzgl\u0119du na swoje w\u0142a\u015bciwo\u015bci odtruwaj\u0105ce, \u017c\u00f3\u0142ciop\u0119dne oraz przeciwmia\u017cd\u017cycowe.<\/p>\n\n\n\n
W\u0142a\u015bnie teraz najlepiej jest zbiera\u0107 kwiaty mniszka lekarskiego. Ro\u015bliny s\u0105 obecnie najbardziej dojrza\u0142e i nie s\u0105 gorzkie. Zbieraj kwiaty w s\u0142oneczne po\u0142udnie, kiedy maj\u0105 najwi\u0119cej aromatu i smaku. Najlepiej jest wybiera\u0107 mlecz rosn\u0105cy na \u0142\u0105kach, co zminimalizuje ryzyko zanieczyszcze\u0144.<\/p>\n\n\n\n
Sk\u0142adniki potrzebne do wykonania syropu:<\/p>\n\n\n\n
1 litr kwiat\u00f3w mlecza;
1kg cukru;
2 cytryny;
1 litr wody.<\/p>\n\n\n\n
Kwiaty mniszka lekarskiego w\u0142\u00f3\u017c do garnka, zalej wod\u0105 i gotuj przez 15-20 min. Po tym czasie odstaw mikstur\u0119 w ch\u0142odne miejsce na ca\u0142\u0105 dob\u0119. Nast\u0119pnego dnia odced\u017a wywar przez sito i dodaj do niego sok z cytryny i cukier, wymieszaj i gotuj przez ok. 2 godziny.
W tym czasie powiniene\u015b uzyska\u0107 konsystencj\u0119 lej\u0105cego si\u0119 miodu. Przelej mikstur\u0119 do s\u0142oiczka i u\u017cywaj, gdy potrzebujesz podreperowa\u0107 zdrowie.<\/p>\n\n\n\n
Zalecana dzienna dawka syropu dla osoby doros\u0142ej to 2-3 \u0142y\u017ceczki, a w przypadku dzieci jest to 1 \u0142y\u017ceczka. Syropem mo\u017cna tak\u017ce np. pos\u0142odzi\u0107 herbat\u0119, czy u\u017cy\u0107 go do robienia kanapki.<\/p>\n\n\n\n
W przypadku mniszka lekarskiego, surowcem leczniczym jest ca\u0142a ro\u015blina, nie tylko jej kwiaty, ale to one s\u0105 bogatym \u017ar\u00f3d\u0142em potasu, magnezu i krzemu oraz witamin z grupy B i witaminy C.<\/p>\n\n\n\n
Syrop nie tylko wzmacnia odporno\u015b\u0107, ale ma tak\u017ce niezwyk\u0142e walory smakowe. Z powodzeniem mo\u017cesz s\u0142odzi\u0107 nim herbat\u0119, kaw\u0119, dodawa\u0107 do ciast, ciasteczek, lod\u00f3w i nale\u015bnik\u00f3w.<\/p>\n","protected":false},"excerpt":{"rendered":"
1. W\u0142a\u015bciwo\u015bci zdrowotne mniszka lekarskiego Syrop z mniszka lekarskiego zawiera wiele cennych witamin i mikroelement\u00f3w, dzi\u0119ki czemu wykazuje dzia\u0142anie przeciwwirusowe i przeciwzapalne. Najcz\u0119\u015bciej syrop z mlecza stosuje si\u0119 w leczeniu b\u00f3lu gard\u0142a i chor\u00f3b g\u00f3rnych dr\u00f3g oddechowych. Jednak mikstura z mniszka lekarskiego mo\u017ce by\u0107 stosowana r\u00f3wnie\u017c w leczeniu dolegliwo\u015bci \u017co\u0142\u0105dkowych i infekcji sk\u00f3rnych. Taki preparat […]<\/p>\n","protected":false},"author":1,"featured_media":1079,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poradniki","entry","has-media"],"_links":{"self":[{"href":"https:\/\/beatawas.com\/index.php\/wp-json\/wp\/v2\/posts\/1078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beatawas.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beatawas.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beatawas.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beatawas.com\/index.php\/wp-json\/wp\/v2\/comments?post=1078"}],"version-history":[{"count":1,"href":"https:\/\/beatawas.com\/index.php\/wp-json\/wp\/v2\/posts\/1078\/revisions"}],"predecessor-version":[{"id":1080,"href":"https:\/\/beatawas.com\/index.php\/wp-json\/wp\/v2\/posts\/1078\/revisions\/1080"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beatawas.com\/index.php\/wp-json\/wp\/v2\/media\/1079"}],"wp:attachment":[{"href":"https:\/\/beatawas.com\/index.php\/wp-json\/wp\/v2\/media?parent=1078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beatawas.com\/index.php\/wp-json\/wp\/v2\/categories?post=1078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beatawas.com\/index.php\/wp-json\/wp\/v2\/tags?post=1078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}